How to Stop Worrying: 10 Practical and Powerful Methods

Reading Length: 9 minutes How many times have you had “what-if” or “I’m worried about…” scenarios run through your mind? Too much worrying can potentially cause lost sleep, worry lines, and a bad mood. Just like everyone else, I suffered from constant worrying which ruined the quality of my life. But we can start taking

How to Stop Worrying and Start Living by Dale Carnegie – Summary and Notes

Reading Length: 10 minutesBuy this book on Amazon or listen to the free audiobook on YouTube My Personal Rating: 4.5 out of 5 starsMy Favorite Quote: “It has been said that nearly all of our worries and unhappiness come from our imagination and not from reality.” This book addresses worry which has been a common