5 Lessons From Man’s Search For Meaning by Viktor Frankl

Reading Length: 5 minutesBuy this book or Listen to the audiobook A book by Viktor E. Frankl who tells his experiences as a prisoner in a Nazi concentration camp. Afterwards, he identifies ways to find meaning in life using his observations and knowledge of “logotherapy.” 1. Expect and accept suffering. “Everything can be taken from

Ikigai: Japanese Secret to Happiness and Purpose in Life

Reading Length: 4 minutes What drives you when you wake up in the morning? In Japan, they refer to this as Ikigai which just may be the secret to happiness, fulfillment and longevity in life. What is Ikigai? In translation, “Iki” means “life.” While, “kai” means “reason” or “worthiness.” The most common definition of Ikigai

15 Tips to Find Your Purpose in Life

Reading Length: 4 minutes SUMMARY Finding your purpose can lead to a happier, healthier and better life. According to New York Times only about 25% of American adults have a clear sense of purpose and 40% either remain neutral or don’t know. Meaningful goals from purpose can help, inspire and change the lives of others.