8 Mind Hacks to Learn Anything Fast

Reading Length: 7 minutes 1. Forget the 10,000 hour rule. Focus on the first 20 hours. We often hear that it takes 10,000 hours to master a skill but this is for the elite level and in an ultra competitive field. In reality, it can actually just take 20 hours of deliberate practice. From Josh

How to Set and Make New Years Resolutions Stick in 12 Ways

Reading Length: 6 minutes SUMMARY As we head towards the end of the year, we start to reflect back on what has happened in the last 12 months and hope for a better future with good habits. Unfortunately, keeping our New Years Resolutions can be so difficult and it often falls apart by the time

20 Tips to Get Motivation When You Don’t Feel Like It

Reading Length: 8 minutes Notable Quotes: “A writer who waits for ideal conditions under which to work will die without putting a word to paper.” – E.B. White “Motivation does not precede action, action precedes motivation.”  SUMMARY There are days when we just don’t seem to have any motivation to do anything. So we’re tempted

15 Tips to Break Bad Habits and Why It’s So Hard

Reading Length: 9 minutes SUMMARY Bad habits can give us a lot of suffering and it can be extremely difficult to break. It takes tremendous willpower and self-forgiveness. But bad habits can be avoided by knowing the process behind it and becoming more conscious of our surroundings. Some examples of bad habits are drinking, drugs,

35 Best Daily Habits to Change Your Life

Reading Length: 10 minutes SUMMARY 30 Daily Habits to Start in 2020 by Kendra Prepare for the next day.Get your things ready for the next day the night before. Think of 5 things you will need ,prepare your clothes and put them all in one place. Declutter your workspace.Spend the first 5-10 minutes decluttering your

45 Habits To Improve Productivity

Reading Length: 9 minutes Notable Quote: “Let’s define productivity. Productivity is a measure of the efficiency of a person completing a task. We often assume that productivity means getting more things done each day. Wrong. Productivity is getting important things done consistently. And no matter what you are working on, there are only a few

20 Ways to Stop Procrastinating and Be More Productive

Reading Length: 6 minutes SUMMARY Have you been struggling with procrastination? Have you been doing things like checking email, social media, watching videos, surfing blogs and forums? We tend to do it because of short-term gratification but it can lead to negative consequences on our physical and mental health. Procrastination is selecting short-term benefits over