10 Ways to Work Smarter, Not Harder for Peak Productivity

Reading Length: 9 minutes We all have 24 hours in a day. But how do some people get more work done? Sometimes we put in more hours but we don’t seem to be making the progress we want. The key is to start working smarter by being more intentional with your time and designing a

Flow State: How to Get Optimal Focus and Productivity

Reading Length: 5 minutes You ever have sudden ideas and thoughts in the shower, during meetings or while doing chores? Or have you ever worked on something and you were “in the zone” to the point you completely lost track of time? You may have been in the flow state at that time. The flow

45 Habits To Improve Productivity

Reading Length: 9 minutes Notable Quote: “Let’s define productivity. Productivity is a measure of the efficiency of a person completing a task. We often assume that productivity means getting more things done each day. Wrong. Productivity is getting important things done consistently. And no matter what you are working on, there are only a few

The Problem With Procrastination and How to Beat it With Science

Reading Length: 8 minutes Notable Quotes: “We have a brain that is selected for preferring immediate reward. Procrastination is the present self saying I would rather feel good now. So we delay engagement even though it’s going to bite us on the butt.” – Dr Tim Pychyl, Author & Psychologist. SUMMARY According to Anne-Laure Le

20 Ways to Stop Procrastinating and Be More Productive

Reading Length: 6 minutes SUMMARY Have you been struggling with procrastination? Have you been doing things like checking email, social media, watching videos, surfing blogs and forums? We tend to do it because of short-term gratification but it can lead to negative consequences on our physical and mental health. Procrastination is selecting short-term benefits over