Self Improvement Newsletter

Hi, my name is Jean. I’m a physical therapy student and blogger. I’ve spent quarantine studying and reading over hundreds of self improvement content. I’ve personally faced my own life transformation through some of these books and articles which I will share with you. You can expect to receive valuable content about building better habits, enhancing productivity and promoting more happiness in life. I post new articles and tips every Tuesday and Thursday. Provide your email address so you don’t miss out on such valuable content!


I promise I don’t spam. Unsubscribe anytime! I’ll cry a little but I’ll get over it.

My mission is to help ambitious and driven people acquire useful and applicable content to build better habits, enhance productivity and promote more happiness in life. Some of the main content that I will be covering are:

  1. Life & Happiness
  2. Routines & Good Habits
  3. Productivity & Focus
  4. Creativity and Big Thinking
  5. Book Notes (summaries, takeaways)

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